Thursday, 3 October 2013

Time Crunch Training: 15-Minutes to Wider Shoulders



Nate Millado; Produced by Mike Simone





The workout to build an upper body of a giant.








Last week, in our Time Crunch workout series we provided you with a 10-minute back work




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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/time-crunch-training-15-minutes-to-wider-shoulders

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