Bulk Up Without Getting a Belly

The Best Dumbbell Only Shoulder Workout

High-Octane Getaways for Two

7 Pick-Up Lines to Never Use

5 Sex Myths She Believes

Weekend One-Up: Kettlebell AMRAP

6 Salad Ingredients You Need to Scrap

8 Trends You Need to Be on Top of This Spring

9 Next-Generation Hair Products for Men

10 Questions Dudes Forget to Ask Their Doctors

The Ultimate HIIT Workout

Two Truths and a Lie: Heart Smarts

7 Knee-Saving Running Shoes for Spring

Perfect Running Form

9 Machines You Should Never Use

7 Healthy Food Swaps for the On-the-Go Guy

7 Under-$10 Tools That Take the Dread Out of Dinner

3 Better-for-You Breakfast Recipes

Dance Workouts: Health Benefits of Masala Bhangra

Anyone who has grown up listening to Punjabi music, particularly the beat of the dhol, will have their feet tapping with this Masala Bhangra workout. This workout is based on traditional Punjabi Bhangra, which is a popular dance form in India and abroad. Fitness expert and Masala Bhangra instructor, Shalini Bhargava, founder and creator of JG’S FitnessCentre in Mumbai, gives us an insight into this amazing workout.

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Spring Style Find: Earth Tone Jeans

7 Signs She Really Wants You

Top 10 Foods to Limit in Your Diet

Unhealthy foods in large portions may up your risk for heart diseases, blood pressure fluctuations and cholesterol problems. The key lies in not cutting out these foods entirely, but in devising a plan, which involves limitations and clever portion control. An added advantage would be to use healthy ingredients, processing methods and preparations. Today, in a quest to enlighten you, Bangalore-based, Registered Dietitian and Wellness Consultant, Sheela Krishnaswamy tells us which top 10 foods we must limit in our daily diets. *Images courtesy: © Thinkstock photos/ Getty Images

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How Do Her Numbers Compare?

5 Ways to Beat Brain Fog and Boost Creativity

The New Generation of Hot Cars

Weekend One-Up: Barbell Thrusters, KB Swings, and Situps

How To Run Right

7 Jeans to Buy Now and Wear Forever

10 Caffeine-Free Foods to Help You Focus

Two Truths and a Lie: Home Remedies

The 24-Minute CrossFit WOD

Four Things That Cost Less Than an ACL Injury

10 Exercise Lessons Learned the Hard Way So You Don't Have To

10 Moves to Upgrade Your Run

4 Things You Need to Juice

6 Healthy Ingredients Every Guy Should Cook With

The 10 Worst Places to Be Hungover

How Boozing Affects Muscle-Building

Add Muscle All Over

A Healthy Recipe for Bangers and Mash

The Best Anytime Workout

Natural Foods for a Better Sex Life

Extravagant medicinal techniques and psychological therapies to boost your sex life is a thing of the past. One of the best ways to increase your libido and ensure that you have a good time with your partner is by indulging in certain food items known as aphrodisiac foods. As the very name signifies, aphrodisiac (Aphrodite: Greek goddess of love) foods awaken our pleasure senses and stimulate glands to heighten both female and male sexual performances. Here, we introduce you to a world of exotic foods that will act as natural stimulants to spice up your sex life.(Images courtesy: © Thinkstock photos/ Getty Images)

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6 Foods That Fight the Irish Flu

7 Ways You're Giving Her the Wrong Idea

Weekend One-Up: Weight Plate Workout

Is Guinness Good for You?

Athletes Who Put on a Ridiculous Amount of Muscle

13 Steps to Spring Cleaning Your Diet

The 2014 Fittest and Fattest Cities in America: The Report Card

The Fat-Loss Cardio-and-Weights Workout

Pig Out in Portland

Stay Fit in America's Fattest City

A 20-Minute Session with the Badass from Banshee

Two Truths and a Lie: Thanks, Mom

Municipal Bonds: This Year's Hottest Investment Strategy

13 Grab-and-Go Meals and Snacks

Three Juice Recipes That Pack a Punch

6 Engagement Questions Answered

10 Ways To Burn Fat And Keep It Off For Good

7 Things to Consider Before Taking the CrossFit Plunge

The 2014 Fittest City in America: Portland

The 2014 Fattest City in America: Memphis

The Best Bodyweight Workout of All Time

The 2014 Fittest and Fattest Cities in America: The Runner-Ups

The 2014 Fittest and Fattest Cities in America: 8 Interesting Facts from Around the Nation

Ashton Kutcher's Jiu-Jitsu Workout

The 10 Worst NBA Jerseys of All Time

5 Reasons She Went with the Other Guy

Weekend One-Up: Air Squats and Dumbbell Shoulder to Overhead

8 Foods That'll Never Make You Fat

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10 Green Foods for Every Dude's Diet

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20 Best Snack Ideas with Low Calories

Replace your greasy evening snacks with these healthy snack options. We list out our 20 best snacks, which are low in calories and high in nutrition.

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The Ripped Back Workout

9 Non-Gym Sneakers to Add to Your Wardrobe

The Best No-Hassle Mountain Bike Getaways

Ashton Kutcher's Winning Moves

20 Best Snacks Ideas with Low Calories

Replace your greasy evening snacks with these healthy snack options. We list out our 20 best snacks, which are low in calories and high in nutrition.

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Four Movements to Make the Most of Your Travel Workouts

The Best Spring Colognes for Men

Healthy Recipe: Protein Quinoa Pancakes

15 Best Bodyweight Exercises for Men

The Best Jump-Rope Workout

The Best Abs in Hollywood