Big sound in a small package? Yes—it’s possible.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/leisure/4-best-bluetooth-speakers
Monday 30 September 2013
4 Best Bluetooth Speakers
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/leisure/4-best-bluetooth-speakers
7 Old-School Fruits You Should Be Eating
These forgotten fruits pack powers that can help keep you healthy.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/7-old-school-fruits-you-should-be-eating
Overnight Expert: How to Iron Your Dress Shirt
How To: Iron Your Dress Shirt
Expert advice on how to iron your crumpled-up dress shirt minus the stress.
Simple steps to ensuring a crumple-free dress shirt.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/gear/fashion-and-trends/overnight-expert-how-to-iron-your-dress-shirt
Exercise Good for People with Asthma
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Don't worry: Cardio sessions won't kill you.
People with asthma shouldn’t see their condition as a barrier to regular physical activity.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/endurance/exercise-good-for-people-with-asthma
Marathon Training: It’s About More Than Miles
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The three types of training runs you need to be doing.
The 2013 ING New York City Marathon is 33 days away, and I’m finally getting in the zone. It’s about time.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/workout-routines/marathon-training-it%E2%80%99s-about-more-than-miles
Russell Wilson's Football Workout
NFL Strong
Russell Wilson's game-changing routine to build a gridiron body.
Like a hawk Russell Wilson is making a play to build on one of the best rookie seasons in NFL history. Follow his game-changing workout to build a gridiron body of your own.
Build all-pro muscle by training like one of the most dynamic quarterbacks in the National Football League.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/workout-routines/russell-wilsons-football-workout
Sunday 29 September 2013
Healthy Recipe: Pan-Roasted Halibut
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Tapped for dinner ideas? Try roasted halibut with corn and fava bean salad.
Searching for a solid way to make fish a staple in your diet?
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/healthy-recipe-pan-roasted-halibut
Saturday 28 September 2013
Beautiful Face: Our Top 8 Exercises to Get Rid of A Double Chin
A double chin usually occurs due to muscle sagging, which is caused because of obesity and age. A double chin can be a source of embarrassment for most women. So, if you want a firm jawline, try some of these exercises.
*Image courtesy: © Thinkstock photos/ Getty Images
via healthmeup http://healthmeup.com/video-list-diet-fitness/beautiful-face-top-8-exercises-to-get-rid-of-double-chin/24590
Friday 27 September 2013
The Ultimate Bar Game Cheat Sheet
Guide to Winning Bar Games
Expert tips on everything from darts to Big Buck Hunter to going home with her number.
Rule the Bar
The guide to winning big at the bar.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/leisure/sports/the-ultimate-bar-game-cheat-sheet
Cool Collaboration: Billy Reid + Coach
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The new line of leather goods screams modern gentleman.
Watching the women in your life obsess over the latest handbag season after season makes you wonder: Do guys’ wallets and accessories e
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/gear/fashion-and-trends/cool-collaboration-billy-reid-coach
Can Acupuncture Relieve Depression?
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A new study suggests tiny needles act like antidepressants.
Depression affects one in 10 Americans, according to the Centers for Disease Control and Prevention.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/leisure/can-acupuncture-relieve-depression
Five Ridiculously Easy Tequila Recipes
5 Easy Tequila Drinks - Time Saving Cocktail Recipes
Don't muddle anything, just mix one of these super simple tequila drinks.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-drink/five-ridiculously-easy-tequila-recipes
4 Ways to Save Your Shoulders
Save Your Shoulders
Protect your rotator cuff from the wear and tear of daily lifting sessions.
Protect your rotator cuff from the wear and tear of daily lifting sessions.
Unlike some sports injuries, you don’t need to suffer one big blow to do serious damage to your shoulders.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/pro-tips/4-ways-to-save-your-shoulders
Don't Go It Alone: Social Media Can Help You Quit Smoking
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The help you need to kick the habit is just a click (or app) away.
You've tried everything to quit smoking: Sticking to the patch, dabbling in bubble gum-flavo
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/leisure/dont-go-it-alone-social-media-can-help-you-quit-smoking
5 Long-Distance Sex Tips
5 Long-Distance Sex Tips—Best Sex Tips for Men
Expert advice on sending texts and photos that aren't completely awkward.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/women/sex-tips/5-long-distance-sex-tips
Can a Light Bulb Help You Sleep Better?
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New bulbs help you fall asleep fast and feel more alert in the AM.
The human body is designed to be remarkably in-tune with its natural environment.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/leisure/can-a-light-bulb-help-you-sleep-better
Thursday 26 September 2013
Fact or Fiction?: Running Ruins Your Knees
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A new study sheds light on one of the biggest myths in fitness.
How many times have you heard someone swear off running, claiming that pounding pavement was going to kill their knees?
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/endurance/fact-or-fiction-running-ruins-your-knees
Eat (and Recover) Like a Tour de France Champ
Diet Like a Champ
An exclusive look at a typical rider's daily diet.
Eat Like a Champ
The Tour de France Diet
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/eat-and-recover-like-a-tour-de-france-champ
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