Monday, 16 September 2013

The 20 Fittest Foods



The 20 Fittest Foods





The 20 Fittest Foods





We count down the absolute best foods to pile on your plate.





The Lean List





We count down the absolute best foods to pile on your plate.





Sweet potatoes

Sliced turkey breast

Olive oil

Quinoa

Black beans

Green tea

Eggs

Milk

Water

Sweet potatoes

Soy

Beef

Whole-wheat bread

Almonds

Yogurt

Spinach

Broccoli

Tomatoes

Oatmeal

Blueberries

Salmon







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/the-20-fittest-foods
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