Strength in Numbers
Find out if group fitness classes are for you.
Find out whether group fitness classes deserve a spot in your weekly routine.
From barbell bootcamps to dance-based classes, group fitness is explodi
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/lose-weight/the-pros-and-cons-of-group-training
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