Save Your Shoulders
Protect your rotator cuff from the wear and tear of daily lifting sessions.
Protect your rotator cuff from the wear and tear of daily lifting sessions.
Unlike some sports injuries, you don’t need to suffer one big blow to do serious damage to your shoulders.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/pro-tips/4-ways-to-save-your-shoulders
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