Tuesday, 10 September 2013

October 2013 Fitness Breakthroughs



October 2013 Breakthroughs - Fitness Articles & Scientific Studies





How exercise prevents heart disease, and other fitness news for a healthy life.





Breakthroughs!





The best fitness research from our October 2013 issue.





Man Doing HIIT

Training Shoes

Man stretching before working out

Protein Shake

Man doing squats







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/october-2013-fitness-breakthroughs

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