NFL Strong
Russell Wilson's game-changing routine to build a gridiron body.
Like a hawk Russell Wilson is making a play to build on one of the best rookie seasons in NFL history. Follow his game-changing workout to build a gridiron body of your own.
Build all-pro muscle by training like one of the most dynamic quarterbacks in the National Football League.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/workout-routines/russell-wilsons-football-workout
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