Friday 31 January 2014

LIVE BLOG: Shakira and Rihanna in Bed



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January 31, 2014





The play-by-play commentary of Shakira and Rihanna's sexy slumber party.








There's nothing much more to say about Shakira's video for "Can't Remember to Forget You" that hasn't already been said, considering 9 million people watched it already (o



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4 Strange Body Modification Surgeries



Surgeries for Suckers





From muscle implants to voice-deepening, some guys are game for anything.





From muscle implants to voice-deepening, some guys are game for anything.





before and after photo of a guy's face



Think plastic surgery is just for women? Think again.




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7 Body Language Tweaks for Meeting More Women



7 Ways to Improve Your Body Language - How to Meet More Women





Stop using your drink as a defense mechanism—and watch how differently women respond.





Body Language Blunders





Fix these 7 habits to meet more women.





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Slow Down road sign

man and woman smiling at one another

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Fit Fix: Sitting Through RomComs Will Save Your Relationship



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January 31st, 2014





Plus more of today's top health and science headlines.





The Fit Fix





Today's headlines.








1. The psychological benefits to "intimate" films.



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The 5 Funniest Super Bowl Commercials So Far



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January 31, 2014





Because you'll be too drunk to catch 'em all on Sunday night.





Super Bowl Commercials



Now that the Xs and Os, Richard Sherman's antics, and Peyton Manning's curious line-o


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Throw the Ultimate Super Bowl Party



Throw the Ultimate Super Bowl Party





Our model chef Candice Kumai serves up no-fuss (and healthy) dishes for the big game.





No-fuss (and healthy) dishes for the big game.








If you want to throw a killer Super Bowl party for your friends, you don't just want to rip open a bag of chips and serve it with salsa. You want to hook them up!




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Healthy Recipe: 10-Spice Koreatown Chicken Wings



Winging It





A healthy take on the gameday staple—chicken wings.





A healthy take on the gameday staple—chicken wings.






I spend a lot of time in Koreatown in midtown Manhattan and enjoy the food there—especially their crispy chicken wings.




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The 50 Greatest Beers in the World



Top 50





Cheers to the greatest brews from around the world.





Since you’ve gotta try 'em all before you die, start this weekend.





The World's 50 Greatest Beers



Twenty years ago, finding the 50 greatest beers in the world might've been about as exciting as finding the 50 greatest ham sandwiches. These days it's a different story.




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Thursday 30 January 2014

Workout Tips: What to Do After a Gruelling Workout


The easy part is actually working out – the tough part begins when you have to deal with the after-effects of exercise!



Kiran Abhyankar (32) joined a gym last year. “I had put on too much weight because of stress and had no time to exercise. So I joined the gym near my office,” the company secretary in a Mumbai-based firm says. “However, after two days of weight training, my arms and legs became so painful that I had to take leave from work to recuperate. I didn’t go back for six months!”



*Images courtesy: © Thinkstock photos/ Getty Images






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Get Her Head in the Game



Seven ways to strengthen your relationship while watching sports (yes, really).





Seven ways to strengthen your relationship while watching sports.





Seven ways to strengthen your relationship while watching sports (yes, really).





Get Her Head in the Game



It’s Sunday afternoon and you and a half-dozen friends are crowded around the TV in your buddy’s basement, watching the game, an




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The 7 Best Active Getaways for Sports Fans



Top 7 Fit Travel Destinations for Sports Fans - Traveling to New Jersey for the Super Bowl





Head to one of these destinations for an active way to follow your favorite sport.





Traveling Team





These destinations are the top spots for sports fans.





Super Bowl travel

Park City Utah

Final Four NCAA tournament

Masters golf tournament

World Cup ball

Wimbledon

Baseball Hall of Fame Cooperstown







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Fit Fix: Why Dirty, Malicious Gossip Is Healthy for Everyone



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January 30th, 2014





Plus more of today's top health and science headlines.





Dirty Gossip





It's Good for You.





Fit Fix: Why Dirty, Malicious Gossip Is Healthy for Everyone



1) Spreading rumors may serve a higher purpose.



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12 Great Uses for Protein Powder



12 Protein Powder Recipes - Protein Pancakes, Protein Popsicles, and More





These easy recipes take the post-workout staple into dessert territory.





Skip the Shake





12 great uses for protein powder, from pancakes to popsicles.





protein pancakes

protein popsicles

protein pumpkin muffins

protein pudding

hot chocolate with protein

protein balls

PB2

protein banan crepes

coffee with protein

protein smoothie

protein oatmeal

nutella protein shake







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Super Bowl Bests and Worsts from the Very Beginning



Super Bowl Superlatives





We dole out best/worst awards across 20 categories.





Men's Fitness takes a look back at Super Bowl history to dole out awards across 20 categories.





Joe Montana



From game-winning drives to wardrobe malfunctions at halftime, no Super Bowl has left us without soemthing to talk about the




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Super Bowl Recipe: Carne Asada Tacos



Super Bowl Recipe: Carne Asada Tacos





Big flavors for the big game—in a small appetizer.





These juicy carne asada tacos pack big flavor—in a small portion.








Chipotle Carne Asada Touchdown Tacos!

(makes 20-24 appetizer-sized tacos)


Ingredients:




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New App Measures Cell Phone Usage



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January 30, 2014





Time for digital diet? This app can help you scale back on texting time.





Digital Diet





A new app can measure your smartphone usage.





Menthal Digital Diet



Indulging a little too much on your smartphone? For Android users, there's an app for that. It's called Menthal.



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Wednesday 29 January 2014

Behind the Scenes of the NBA Workout with Nate Robinson



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January 29, 2014





Get an inside look at how Denver Nuggets guard Nate Robinson stays fit.





BTS with Nate Robinson





Get an inside look at how Denver Nuggets guard Nate Robinson stays fit.





State of Nate: Men's Fitness edition



As part of Denver Nuggets guard Nate Robinson’s “State of Nate” web series, the 5’9, three-time NBA Slam Dunk Champion gave us a behind-the-scenes look at his photo shoot fo



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7 Ways to Make Your Weight Loss Resolution Work



7 Healthy Tips on Easy Ways to Lose Weight - Make Your Resolutions Stick





Make your weight-loss resolution stick past January.





Foolproof Diet Hacks





Make your weight-loss resolution stick past January.





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guy standing on scale

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healthy meals

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5 Ways Technology Threatens Your Health



5 Ways to Detox from Technology - How Technology Harms Your Health





Time for a digital detox? Disconnect without falling off the grid.





Digital Detox





Disconnect before your tech obsession threatens your health.





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man using smartphone

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alarm clock

brain and cell phone

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man using laptop in the dark

man stretching








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