Wednesday, 22 January 2014

5 Muscles You've Never Heard Of



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January 22, 2014





What they are, what they do, and how to train them.





Unknown Muscles





Here's what they are, what they do, and how to train them.








Sure, you know what the pecs, lats, bis and tris are. They garner attention on the beach during the summer and look good in your favorite tee shirt.



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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://ift.tt/1eT4MVy

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