The Fit Five
You're fired up to make a change this year, here's how to stay on track.
You're fired up to make a change this year, here's how to plan, train smart, and stay motivated.
All too often guys make New Years resolutions, stick to them for a month, don't see results and quit.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/lose-weight/the-fit-five-how-do-i-stick-to-my-resolution
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