Game Changer Diet
A step-by-step nutrition plan to fuel your workouts and rebuild your body in six weeks.
A step-by-step plan to fuel your workouts and build your body in six weeks.
Paying attention to calories and macronutrients (protein, carbs, fat) is the bottom line when it comes to slashing fat, building lean muscle, and achieving your ideal physique.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/the-game-changer-diet
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