Sunday, 12 January 2014

5 Muscle-Building Breakfasts



Build more muscle mass by eating protein-rich foods like eggs for breakfast.





Build muscle with these protein-packed morning meals.





Bulked-Up Breakfasts





Build muscle with these protein-packed morning meals.





fruit and yogurt with granola

scrambled eggs on toast

yogurt with bluberries

protein shake

pancakes

NuttZo nut butter







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://ift.tt/1hg4iva
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