Health Me Up

Monday, 30 November 2015

Beat the Blerch: Saucony Features The Oatmeal's Matthew Inman in Clever Ad

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Russian Weightlifter Aleksey Lovchev Breaks World Record in Clean and Jerk

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Fit Fix: Kobe Bryant Is Saying Farewell to Basketball

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10 Ridiculously Healthy Holiday Appetizers That Any Guy Can Make

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7 Liquor Essentials Every Party Host Needs

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Here's What to Wear to Every Holiday Event this Year

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Saturday, 28 November 2015

30 Cyber Monday Deals to Know Right Now

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Ask Men's Fitness: I have short hair, which I’d like to grow long and maybe wear in a ponytail, either pulling it all back or just the top. Is that a good idea?

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Thursday, 26 November 2015

The Real Reason You Want to Nap After Thanksgiving Dinner

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Holly Holm Meets Jay-Z and Beyonce, Promptly Forgets Beyonce's Name

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Tuesday, 24 November 2015

Jon "Bones" Jones Reveals His Insane Body Transformation After Powerlifting for Only 7 Months

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3 Superfood Side Dishes to Serve This Thanksgiving

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Fit Fix: Conor McGregor Thinks Donald Trump "Can Shut His Big, Fat Mouth" About Ronda Rousey's Loss

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The Coolest Condiment You've Never Heard of

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The Best Wines for Your Thanksgiving Feast

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How to Perfect Your Portion Control During the Holidays

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7 Curls for Bigger Biceps

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Monday, 23 November 2015

Michael B. Jordan Dishes on His Fanatical "Creed" Diet on "Good Morning America"

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Fit Fix: Chris Hemsworth "Wouldn't Recommend" His Starvation Diet From "In the Heart of the Sea"

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Fitbit Enhances Surge and Charge HR With Killer Updates

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The Holiday Gut Checks: 8 Quick Workouts to Keep You Fit and Ripped

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Get the Body of Adonis: Michael B. Jordan's "Creed" Workout

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Michael B. Jordan: American Adonis

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The Glycogen Depletion Workouts to Do Before Feasting

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Saturday, 21 November 2015

A Gene Mutation Might Explain Why Some People Are "Angry" Drunks

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Labels: IFTTT, Men's Fitness

Personalized Nutrition: One Day, Your Personal Diet Plan May Exclude Tomatoes and Include Cake.

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Friday, 20 November 2015

Fit Fix: New Balance Has Created a 3D-Printed Running Shoe, and That's Pretty Cool

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The Made Man's Guide to Grooming

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Gonna Fly Now: A Complete List of All the Exercises From Every "Rocky" Training Montage

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The 5 Mistakes You Must Avoid If You Want to Build Stronger Legs

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Thursday, 19 November 2015

Fit Fix: Alexandra Daddario Is Starring in the "Baywatch" Movie

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Michael B. Jordan Admits He's "Hooked" on Boxing in "Tonight Show" Appearance

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How to Get Shredded Like Michael B. Jordan in "Creed"

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Weekly Sex is the Key to Happiness

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4 Moves to Build Abs of Steel

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Wednesday, 18 November 2015

Salty Yoga: Should You Try It?

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Fit Fix: The New "Zoolander 2" Trailer Just Dropped

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Behind the Scenes: Michael B. Jordan December 2015 Cover Shoot

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Endurance Athletes Burn Twice as Much Fat on Low-Carb Diets

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The Top 8 Energy-Enhancing Foods

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Tuesday, 17 November 2015

#IFightFor: Michael B. Jordan Directs and Stars in New "Creed" Spot

Posted by Unknown at 12:10 No comments:
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Labels: IFTTT, Men's Fitness

Fit Fix: Meet the 14-Year-Old Who Can Deadlift Twice His Body Weight

Posted by Unknown at 12:10 No comments:
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FDA Finalizes Sweeping Rules to Improve Food Safety

Posted by Unknown at 12:10 No comments:
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Is a New Experimental Drug the Fountain of Youth?

Posted by Unknown at 12:10 No comments:
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10 Muscle Building Meatball Recipes

Posted by Unknown at 12:10 No comments:
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Katrina Bowden Is a Total Smokeshow

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Monday, 16 November 2015

Watch This 84-Year-Old Man Lift More Than You

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Fit Fix: As Holly Holm Basks in Her Win, Ronda Rousey Promises "I'll Be Back"

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Labels: IFTTT, Men's Fitness

The Extreme Calorie Cutter Workout

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The Rapid Fire Heart Rate Workout

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Holly Holm Knocks Out Ronda Rousey in Stunning UFC Upset

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Saturday, 14 November 2015

The Personality Traits Women Look For in a Sperm Donor

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The Gift of Style: For the Trailblazer

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Fit Fix: Here's What Happens When Ronda Rousey Goes Head-to-Head With "Street Fighter" Characters

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Labels: IFTTT, Men's Fitness

Friday, 13 November 2015

WATCH: MEN'S FITNESS Interview with HTGAWM's Billy Brown

Posted by Unknown at 03:19 No comments:
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Labels: IFTTT, Men's Fitness

Fit Fix: Kyrie Irving's "Uncle Drew" Is Back

Posted by Unknown at 03:19 No comments:
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WATCH: The Undertaker Tombstones a Turkey on "The Tonight Show"

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How to Build the Perfect Workout Program, According to 10 Pro Trainers

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Barneys New York Launches New Limited Edition Sneaker

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Thursday, 12 November 2015

How to Build Your "Show-Off" Muscles

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Salute to Service: Jay Glazer Flies With Para-Commandos Ahead of Veterans Day

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Here's Donny!

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Check Out These Photos From the 2015 Victoria's Secret Fashion Show

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The Weird Benefit of Low Testosterone Levels

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Here’s Why You Should Thank Your Sister for Your Love Life

Posted by Unknown at 03:24 No comments:
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Fit Fix: The World's First Jetpack Has Finally Arrived

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Wednesday, 11 November 2015

North America's Professional Rugby League Has (Finally) Arrived

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6 Weighted Ab Exercises for a Shredded Six-Pack

Posted by Unknown at 02:57 No comments:
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10 Of the Most Creative Ways to Use Protein Powder

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Here's Why Your Belly Fat Could Be Killing You

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Fit Fix: Now You Can Buy Your Very Own Clip-On Man Bun

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20 Best Winter Boots For Men 2015

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10 Ways You Can Get Fat from Eating Salad

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Tuesday, 10 November 2015

These Are the Top 10 Most Handsome Cities in the U.S., According to a Grooming Site

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Labels: IFTTT, Men's Fitness

Public Transit May Be Healthier Than Cycling and Walking to Work

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Fit Fix: This Burger Is Stuffed With Peanut Butter Cups — and It Wasn't Created in America

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Better Your Body and the World With Your Fitbit

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6 Kitchen Essentials That'll Make Any Guy Feel Like a Master Chef

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Saturday, 7 November 2015

Fit Fix: Ronda Rousey's Advice for Great Sex—and the One Mistake a Guy Should Never Make

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Labels: IFTTT, Men's Fitness

It's OK to Eat That Donut After All

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"Star Wars" Actress Daisy Ridley Works Out Like a Jedi in Training

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Infographic: How People Who Are Naturally Thin Eat, Drink, and Exercise

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Michael B. Jordan Is Damn Cool in This New "Call of Duty" Trailer

Posted by Unknown at 05:07 No comments:
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Gift Guide 2015: The Ultimate Gift Guide for Yourself

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Friday, 6 November 2015

The Drink That Makes You the Most "Manly"

Posted by Unknown at 05:27 No comments:
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The 25 Fattest Countries Have Been Announced

Posted by Unknown at 05:27 No comments:
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Fit Fix: Finland's New Country-Specific Emojis Are Everything You'd Imagine

Posted by Unknown at 05:27 No comments:
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Are All Women Bisexual or Gay?

Posted by Unknown at 05:27 No comments:
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The Best Dogs to Run With

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Wednesday, 4 November 2015

Living Alone Can Wreck Your Efforts to Eat Healthy

Posted by Unknown at 12:21 No comments:
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Fit Fix: Japanese Scientists Create "Unbreakable" Glass as Strong as Steel

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The 100-Year-Old Move You Need for Shredded Abs

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6 Candy Swaps to Satisfy Your Sweet Tooth Without Getting Fat

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Tuesday, 3 November 2015

Fit Fix: Guinness Is Going Vegan

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Vitamin D Supplements Can Increase Exercise Performance

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The Best Healthy Lean Beef Recipes

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Here's What to Do When You Accidentally Sext Your Ex — And She Starts Sexting You Back

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Here's How to Grow a Manly Moustache This Movember

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Monday, 2 November 2015

Eating "Everything in Moderation" Is Probably Just Making You Fatter

Posted by Unknown at 11:33 No comments:
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Fit Fix: Chipotle Temporarily Closes Restaurants After E. Coli Outbreak

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Sunday, 1 November 2015

20 Great Pumpkin Beers to Try This Halloween

Posted by Unknown at 07:26 No comments:
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      • Beat the Blerch: Saucony Features The Oatmeal's Ma...
      • Russian Weightlifter Aleksey Lovchev Breaks World ...
      • Fit Fix: Kobe Bryant Is Saying Farewell to Basketball
      • 10 Ridiculously Healthy Holiday Appetizers That An...
      • 7 Liquor Essentials Every Party Host Needs
      • Here's What to Wear to Every Holiday Event this Year
      • 30 Cyber Monday Deals to Know Right Now
      • Ask Men's Fitness: I have short hair, which I’d li...
      • The Real Reason You Want to Nap After Thanksgiving...
      • Holly Holm Meets Jay-Z and Beyonce, Promptly Forge...
      • Jon "Bones" Jones Reveals His Insane Body Transfor...
      • 3 Superfood Side Dishes to Serve This Thanksgiving
      • Fit Fix: Conor McGregor Thinks Donald Trump "Can S...
      • The Coolest Condiment You've Never Heard of
      • The Best Wines for Your Thanksgiving Feast
      • How to Perfect Your Portion Control During the Hol...
      • 7 Curls for Bigger Biceps
      • Michael B. Jordan Dishes on His Fanatical "Creed" ...
      • Fit Fix: Chris Hemsworth "Wouldn't Recommend" His ...
      • Fitbit Enhances Surge and Charge HR With Killer Up...
      • The Holiday Gut Checks: 8 Quick Workouts to Keep Y...
      • Get the Body of Adonis: Michael B. Jordan's "Creed...
      • Michael B. Jordan: American Adonis
      • The Glycogen Depletion Workouts to Do Before Feasting
      • A Gene Mutation Might Explain Why Some People Are ...
      • Personalized Nutrition: One Day, Your Personal Die...
      • Fit Fix: New Balance Has Created a 3D-Printed Runn...
      • The Made Man's Guide to Grooming
      • Gonna Fly Now: A Complete List of All the Exercise...
      • The 5 Mistakes You Must Avoid If You Want to Build...
      • Fit Fix: Alexandra Daddario Is Starring in the "Ba...
      • Michael B. Jordan Admits He's "Hooked" on Boxing i...
      • How to Get Shredded Like Michael B. Jordan in "Creed"
      • Weekly Sex is the Key to Happiness
      • 4 Moves to Build Abs of Steel
      • Salty Yoga: Should You Try It?
      • Fit Fix: The New "Zoolander 2" Trailer Just Dropped
      • Behind the Scenes: Michael B. Jordan December 2015...
      • Endurance Athletes Burn Twice as Much Fat on Low-C...
      • The Top 8 Energy-Enhancing Foods
      • #IFightFor: Michael B. Jordan Directs and Stars in...
      • Fit Fix: Meet the 14-Year-Old Who Can Deadlift Twi...
      • FDA Finalizes Sweeping Rules to Improve Food Safety
      • Is a New Experimental Drug the Fountain of Youth?
      • 10 Muscle Building Meatball Recipes
      • Katrina Bowden Is a Total Smokeshow
      • Watch This 84-Year-Old Man Lift More Than You
      • Fit Fix: As Holly Holm Basks in Her Win, Ronda Rou...
      • The Extreme Calorie Cutter Workout
      • The Rapid Fire Heart Rate Workout
      • Holly Holm Knocks Out Ronda Rousey in Stunning UFC...
      • The Personality Traits Women Look For in a Sperm D...
      • The Gift of Style: For the Trailblazer
      • Fit Fix: Here's What Happens When Ronda Rousey Goe...
      • WATCH: MEN'S FITNESS Interview with HTGAWM's Billy...
      • Fit Fix: Kyrie Irving's "Uncle Drew" Is Back
      • WATCH: The Undertaker Tombstones a Turkey on "The ...
      • How to Build the Perfect Workout Program, Accordin...
      • Barneys New York Launches New Limited Edition Sneaker
      • How to Build Your "Show-Off" Muscles
      • Salute to Service: Jay Glazer Flies With Para-Comm...
      • Here's Donny!
      • Check Out These Photos From the 2015 Victoria's Se...
      • The Weird Benefit of Low Testosterone Levels
      • Here’s Why You Should Thank Your Sister for Your L...
      • Fit Fix: The World's First Jetpack Has Finally Arr...
      • North America's Professional Rugby League Has (Fin...
      • 6 Weighted Ab Exercises for a Shredded Six-Pack
      • 10 Of the Most Creative Ways to Use Protein Powder
      • Here's Why Your Belly Fat Could Be Killing You
      • Fit Fix: Now You Can Buy Your Very Own Clip-On Man...
      • 20 Best Winter Boots For Men 2015
      • 10 Ways You Can Get Fat from Eating Salad
      • These Are the Top 10 Most Handsome Cities in the U...
      • Public Transit May Be Healthier Than Cycling and W...
      • Fit Fix: This Burger Is Stuffed With Peanut Butter...
      • Better Your Body and the World With Your Fitbit
      • 6 Kitchen Essentials That'll Make Any Guy Feel Lik...
      • Fit Fix: Ronda Rousey's Advice for Great Sex—and t...
      • It's OK to Eat That Donut After All
      • "Star Wars" Actress Daisy Ridley Works Out Like a ...
      • Infographic: How People Who Are Naturally Thin Eat...
      • Michael B. Jordan Is Damn Cool in This New "Call o...
      • Gift Guide 2015: The Ultimate Gift Guide for Yourself
      • The Drink That Makes You the Most "Manly"
      • The 25 Fattest Countries Have Been Announced
      • Fit Fix: Finland's New Country-Specific Emojis Are...
      • Are All Women Bisexual or Gay?
      • The Best Dogs to Run With
      • Living Alone Can Wreck Your Efforts to Eat Healthy
      • Fit Fix: Japanese Scientists Create "Unbreakable" ...
      • The 100-Year-Old Move You Need for Shredded Abs
      • 6 Candy Swaps to Satisfy Your Sweet Tooth Without ...
      • Fit Fix: Guinness Is Going Vegan
      • Vitamin D Supplements Can Increase Exercise Perfor...
      • The Best Healthy Lean Beef Recipes
      • Here's What to Do When You Accidentally Sext Your ...
      • Here's How to Grow a Manly Moustache This Movember
      • Eating "Everything in Moderation" Is Probably Just...
      • Fit Fix: Chipotle Temporarily Closes Restaurants A...
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