Health Me Up

Tuesday, 27 August 2013

Depressed Fans Eat More Junk Food After Losses in NFL Games

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Being a football fan of a losing team could make you fat.

Biggest Losers

Just when you thought it couldn't get worse, Buffalo Bills fans: your team's stockpiling losses could lead to weight gain.

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/depressed-fans-eat-more-junk-food-after-losses-in-nfl-games

Low-Cal Whiskey Cocktails

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You’ve grown up—so should what’s in your glass.

Put down that light beer—you’ve graduated from your frat boy days, and it’s time for your drink of choice to do the same. Our suggestion? Whiskey.

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-drink/low-cal-whiskey-cocktails

September 2013 Fitness Breakthroughs

September 2013 Breakthroughs - Fitness Articles & Scientific Studies

Why what you eat matters less than what you play when it comes to getting lean.

Breakthroughs!

The best fitness research from our September 2013 issue.

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/lose-weight/september-2013-fitness-breakthroughs

Isaac Mizrahi to Launch Menswear Line

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The collection hits high-end department stores in Fall 2014.

Unless you remember him from his Target commercials, chances are your girlfriend's probably more familiar with fashion de

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/gear/fashion-and-trends/isaac-mizrahi-to-launch-menswear-line

10 Steps to an 8 Pack

Best Abdominal Exercises to Get Ripped Abs and an 8 Pack

There’s a difference between “in shape” and “ripped.” If you want true bodybuilder definition...read on.

10 Steps to an 8 Pack

If you want true bodybuilder definition...read on.

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/10-steps-to-an-8-pack

Monday, 26 August 2013

12 Healthy Foods and Drinks That Can Make You Fat

These nutrition powerhouses can pile on serious calories if you’re not careful.

Healthy Overload

These nutrition powerhouses can pile on serious calories if you're not careful.

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/12-healthy-foods-and-drinks-that-can-make-you-fat

Win a Custom-Fitting Clothing Experience from J. Hilburn Clothing

Enter for a chance to win a $500 wardrobe makeover.

If there’s one thing that never goes out of style, it’s having your clothes fit the right way. And since your style is personal, why not have clothes custom made to fit it?

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/giveaways/win-a-custom-fitting-clothing-experience-from-j-hilburn-clothing