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Hitting the gym as hard as you hit the bottle can keep your brain healthy.
Good news if you're the type to refuel with a beer or two post-workout: A new study published in Alcoholism: Clinical &a
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/endurance/study-cardio-could-lessen-or-reverse-brain-damage-from-alcohol
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