Victor Cruz Talks Grooming

The Giants wide receiver talks shaving, haircuts, and Super Bowl XLVIII.

With the arrival of the NFL season Thursday night, national attention shifts back to the gridiron, where New York Giants wide receiver and P

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Build a Football Body With the Andre Johnson Workout

The Art of Shaving Off Your Beard

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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/gear/fashion-and-trends/victor-cruz-talks-grooming

The 5 Best Trail Running Shoes for Fall 2013

Tough runs demand tougher kicks. Here are our top five picks.

Tougher Kicks

We take a look at the top five trail running shoes for Fall 2013.

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/gear/workout-gear/the-5-best-trail-running-shoes-for-fall-2013

The Man Behind Christian Grey

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Find out who will play the sex god in the "50 Shades of Grey" movie.

Your girlfriend wouldn't let go of 50 Shades of Grey for months.

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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/leisure/entertainment/the-man-behind-christian-grey

September 2013 Nutrition Breakthroughs

September 2013 Nutrition News About Healthy Foods

The latest news about grapes, nuts, fish, and other health-boosting foods.

Breakthroughs!

The best nutrition research from our September 2013 issue.

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/september-2013-nutrition-breakthroughs

The Fit Five: Raw Strength

The Fit Five

Our expert's best advice for boosting strength and performance.

Our expert's best advice for boosting strength and performance.

Strength training is what makes us better athletes. It gives us a leg up on the competition when it comes to pushing, pulling, hitting, and throwing.

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10 Reasons You're Not Building Muscle

10 Strength-Building Strategies That Will Never Die

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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/the-fit-five-raw-strength

The 8 Most Challenging Hiking Trails in America

Road Trip Ideas - Best Hiking Trips - Grand Canyon Hiking

These treacherous treks take you up dangerous inclines and down canyon walls where temps exceed 100° on a daily basis.

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/leisure/outdoor/the-8-most-challenging-hiking-trails-in-america

Lose Fat—Not Muscle—By Doubling Your Daily Protein

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Just double your protein intake, says study.

You don't need an orange spray tan and banana hammock to look like a bodybuilder. You just have to eat like one.

Top 10 Muscle Building Foods

25 Ways to Lose Fat Faster

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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/lose-fat-not-muscle-by-doubling-your-daily-protein