Size, strength, definition, and athleticism. When you have a physique that conveys all these, people call you a hero—maybe even an X-Man.
"Killed.’’ Hugh Jackman remembers it vividly. “We got killed in the reviews. Scathing!
We’ve come a long way from the Sharper Image catalog: From a glove that caref
Eating a hot-and-spicy curry dish on a 90° day may sound like torture, but don’t make the mistake of avoiding Indian food ’til fall.
You probably know Jake Steinfeld as the man behind the Body By Jake line of fitnes
In these health conscious times, every food is calculated for its health benefits. Every health article and your mom will say you are not drinking enough water or you need to cut down on your salt and sugar intake. But how much is too much? You cannot gulp down water every 30 mins, or consume only fruits and vegetables everyday. We give you the legal and righteous limit that you should not cross, but keep in mind this limit is flexible and based on sex, age and BMI, amongst other things. *Images courtesy: © Thinkstock photos/ Getty Images
Take the hundreds of sex tips you’ve filed away over the years and add them to the wisdom you’ve gained fro
Not lucky enough to live walking distance from your favorite watering hole? Your so-called “safe ride home” could become the most dangerous part of your night out.
Mat sessions may be doing more for your body than combatting work stress and giving your muscles a good stretch between strength workouts.
Jumping on the veggie-burger bandwagon sounds like a great idea—skipping beef lets you cut back on calories and fat, and relieves boredom when you’re firing up the grill for th
You kick ass at the gym, you dominate in the boardroom, you pride yourself on how smooth you are with the ladies—but how do you stack up in the kitchen?
Being the smartest guy in the room is great when you’re trying to pass the bar exam or beat the house in blackjack.
You know how to fuel your own body.
What do snooty rich guys know that you don’t? Besides the difference between a 1990 and ’91 St.-Emilion Bordeaux, they also know one simple secret—that you succee
Eating healthy & tasty food is key to vibrant health, says Vaidya Smita Naram, Co-founder, Ayushakti. When you say healthy food, everyone thinks it must be boring, without good texture. Through Ayurvedic swadshakti foods you can experience the pleasure of tasty food & power of better health.
*Images courtesy: © Thinkstock photos/ Getty Images
All across the country, people are in search of eternal youth.Instead of going fpr spas / beauty centers, buying expensive beauty products and perpetually on diet. Some succeed in their quest to getting beautiful skin, but most get derailed quickly, discouraged, bored or simply try to push themselves too far too fast. An easier key to success is finding a fun and efficient exercise regime that provides good results, Pilates and Altitude Training fits that description.
*Inputs : Samir Purohit, Fitness expert, the pilates & altitude training studio.
*Image Courtesy: Thinkstock/Getty images
If your abs are not yet showing after a strenuous workouts, something is not right. Fitness instructor from Kolkata and our fitness expert, Arnav Sarkar gives you four good reasons for no abs.
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Chin up. Shoulders back. Look them in the eye. Have confidence.
Things in life may be changing dramatically for Reggie Bush—last month, the 28-year-old tailback signed on as a free agent with the Detroit Lions and fathered a daughter, Briseis—but so
Some talents just work better as a team. Joe Montana and Jerry Rice. Karl Malone and John Stockton. They bring out the best in each another. Food can work that way, too.
A decrease in testosterone levels (closely linked to power and fitness in men) can cost a man his life. A shortage of testosterone is also linked to decreasing bone density, reduced sex drive and muscle mass. Latest research also suggests that a decrease in power may lead to elevated risk of heart disease and prostate cancer, among many other health conditions. Today, we give you the top 5 ways to increase power and fitness, and keep your sexual energy high and your testosterone levels up. *Images courtesy: © Thinkstock photos/ Getty Images
He was in the middle of one of the most impressive power-hitting streaks in recent baseball history, until an aggressive swing resulted in a season-ending surgery.
Flabby arms are a turn off and a dampener on your physique. To be sexy you need chiselled arms that will add the X factor to your outfit. Men and women can try these bicep workouts shared by Rajesh Sharma. Workout with him and do it along with him, to get the most from your bicep exercise. Get sexy-toned arms today with these top 10 bicep exercises.
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