Monday, 10 November 2014

Foods to Induce and Regulate Your Period


Getting your period can be stressful, but not getting it on time can be even more stressful. Many women suffer from irregular periods, where they get them every few weeks or not for months at a time. If you want to regulate your period and keep it from getting delayed, here are some natural emmenagogues, which are foods that induce menstruation.


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