Monday, 22 December 2014

The Health Benefits and Hazards of Pickles


Pickles are an integral part of many cultures around the world. In India, raw fruits or vegetables are preserved with oil and spices for months at a time, while in China, Japan and Korea, vegetables or eggs are preserved using soy sauce or a blend of spices. In the West, fruits or vegetables are preserved in vinegar.

Read on to find out what exactly pickles are and how they can be beneficial and hazardous to health.


*Images courtesy: ©Shutterstock and Thinkstock/Getty Images






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