Thursday, 29 August 2013

The Better-Skin Diet



Healthy Foods That Work Like Skin Care: Fight Wrinkles with Food





The Better-Skin Diet





A healthier-looking complexion starts with these eight foods.





Feed Your Face





A healthier complexion starts with these 8 foods.





almonds

red peppers

carrots

salmon

grilled steak

dark chocolate

green tea

whole grain bread







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/the-better-skin-diet

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