Friday, 28 February 2014
The 11 Undeniable Rules of Fitness
Weekend One-Up: Deadlifts, Thrusters, and Bar Hopping Burpees
The Best Style Breakthroughs for March 2014
Five New Things to Do in the Gym
Top 10 Running Cities for Adventurous Urbanites
Tuesday, 25 February 2014
8 Unconventional Moves for an 8-Pack
10 Foolproof Style Essentials for Spring
14 Foods to Kick Out of the Kitchen Forever
10 Foods that Fill You Up While You Trim Down
9 Foods an Athlete Would Never Eat
Seven Bad Habits That Could Make You Healthier
Monday, 24 February 2014
Top 10 Sex Positions that are Fat-Burning Exercises
Sex is hot! Sex makes you sweat and some sexual positions demand a lot from certain muscle groups! If you skip your cardio for the day, get erotic and experience the health benefits of sex internally and externally. These sexual positions are not restricted to the bed, let go of yourself and pump up your exercise routine.
*Images courtesy: © Thinkstock photos/ Getty Images
References:
Ynaija.com
KnightsPersonalFitness.com
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Jadeveon Clowney Torches 40-Yard Dash at NFL Combine
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February 24, 2014
Jadeveon Clowney clocks 4.53 in the 40-year dash at the NFL Combine.
Clocked In
Jadeveon Clowney clocks 4.53 in the 40-year dash at the NFL Combine.
Here’s what we know about top NFL draft prospect Jadeveon Clowney: Physically, he is a beast.
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Ask Men's Fitness: What's the Best Martial Arts Workout for Getting Lean?
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February 24, 2014
What's the best martial arts workout for getting lean?
Ask Men's Fitness
What's the best martial arts workout?
I’d like to pick up a martial art to help me drop a few pounds. Which is the best one for getting into good, lean shape? —Norman S., San Diego, CA
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10 Foolproof Style Essentials for Spring
Spring 2014 Style: Khaki Colored Clothes
Incorporate the trend into your wardrobe next season.
Spring Style Alert
Hint: There's a lot of khaki.
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Fit Fix: Could a Carb-Heavy Diet Damage Your Brain?
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February 24, 2014
Plus more of today's top health and science headlines.
The Fit Fix
Today's top headlines.
Could a high-carb diet cause dementia?
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10 Whiskeys Every Man Should Know
10 Whiskeys Every Man Should Know
From bourbon to rye, real men understand the golden goodness in their glass.
Straight Up: Whiskey
10 brands you need to know.
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The Best Gear of the Year (So Far)
The Best Tech Gadgets for 2014
The best gadgets we've seen in 2014 (so far).
Gear of the Year
The best we've seen so far.
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Catching Up with Richard Chai
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February 21, 2014
The designer tells us what's in and what's out for spring.
Catching Up with Richard Chai
The designer tells us what's in and what's out for spring.
While it may feel like it’s taking forever for the cold weather and snow to end, we’ve finally seen a sure sign that winter’s pretty much through: the launch of Andrew Marc and Ri
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The Best Suspension-Trainer Ab Workout
All-Time Workouts
Get a six-pack anytime, anywhere, with three moves and no weights.
Get a six-pack anytime, anywhere, with three moves and no weights.
We just released a book—101 Best Workouts of All Time (aka The Men’s Fitness Exercise Bible)—that contains a contingency plan
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The 14 Worst Things You Can Do for Your Body
14 Worst Things You Can Do for Your Body - Healthy Living Advice for Guys
These bad habits could quietly be holding you back.
Body in Ruins
Ditching these 14 bad habits will help you build a better body.
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