Health Me Up: The 15 Most Important Exercises For Men

Tuesday, 4 February 2014

The 15 Most Important Exercises For Men

The 15 Most Important Exercises For Men - Best Exercises for Building Muscle

Build muscle, burn fat, and transform your body with these essential moves.

All-Time Best

The 15 most important exercises for every man.

1. Deadlift

2. Back Squat

3. Bench Press

4. Dumbbell Romanian Deadlift

5. Kettlebell Swing

6. Suspended Pushup

7. Pull-Up

8. Medicine Ball Slam

9. Swiss Ball Rollout

10. Banded Good Morning

11. Farmer's Walk

12. Hamstrings Curl

13. Suspended Inverted Row

14. Barbell Overhead Press

15. Barbell Hip Thrust

via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://ift.tt/1brHUNS

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