Monday, 24 February 2014

The 14 Worst Things You Can Do for Your Body



14 Worst Things You Can Do for Your Body - Healthy Living Advice for Guys





These bad habits could quietly be holding you back.





Body in Ruins





Ditching these 14 bad habits will help you build a better body.





oversleeping

beer

man watching TV

vitamins

cigarettes

weight lifter

frozen meal

shoes

stretching

drinking water

sunblock

condoms

coffee cups

knee brace









via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://ift.tt/1ki0MUJ

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