Sunday, 19 October 2014

6 Reasons to Eat Pine Nuts


The name ‘pine nuts' is actually misleading, because these nuts are actually edible seeds that grow on the cones of pine trees. Packed with nutrition and flavour, pine nuts make a great addition to your soups, salads or pastas. Or you can even munch on them as a snack. Either way, they make a great addition to your diet because they have several health benefits.


*Images courtesy: ©Thinkstock/Getty Images






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