Burn After Eating
This plan is so effective you'll want to keep it a secret.
Claire Benoist
This carb-timing technique is so effective you'll want to keep it a secret.
Carbohydrates, like electricity, provide energy.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/one-of-the-fastest-ways-to-get-ripped
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