Wednesday, 13 November 2013

Protein Power: 6 Easy Ways to Eat Tofu



Vegetarian and Vegan Protein Foods – 6 Ways to Make Tofu





This vegetarian staple can be a key addition to any man's diet.





tofu

smoothie

miso soup

scrambled tofu

grilled tofu

tofu wrap

tofu stir fry







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/protein-power-tofu

No comments:

Post a Comment