Think Small and Grow Big
Sculpt your physique by focusing on these three small muscle groups.
Sculpt your physique by focusing on these three small muscle groups.
Have you ever tried to use the bench press on a Monday night a 5 PM? It’s almost impossible.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/pro-tips/think-small-and-grow-big
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