Bench Blastoff
Bench bigger than you ever have in 6 weeks.
Our fool-proof training plan to build a bigger chest.
Judging a man by his bench press is the worst cliché in fitness—and it’s not going away.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/the-six-week-bench-blastoff
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