The step-by-step guide to taking on one of CrossFit's toughest movements.
The muscle-up is one of the most coveted CrossFit exercises that takes a ton of strength and practice to master.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/pro-tips/master-the-muscle-up
No comments:
Post a Comment