Monday, 18 November 2013

The Fit Five: How to Work Out with an Injury



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Keeping up with your fitness while working around an injury.





The Fit Five





Expert advice on keeping up with your fitness while working around an injury.








Tweaks, twinges, and nagging ailments are all part of the game for an athlete.



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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/pro-tips/the-fit-five-how-to-work-out-with-an-injury

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