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How to recover, strengthen, and prevent one of the most crippling injuries.
The Fit Five
One of the most crippling shoulder injuries explained.
Rotator cuff injuries are common in all sports and can be career ending for athletes such as quarterbacks and pitchers.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/pro-tips/the-fit-five-what-to-know-about-rotator-cuff-injuries
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