Friday, 29 November 2013

5 Easy Metabolism Boosters



Boost Metabolism





Shed fat hours after you workout with these five easy metabolism boosters.





Afterburn





Burn calories after you workout with these five metabolism boosting tips.





Include Lower Body in Workout

Rest Less

Cable Crunches

Compound Lifts

Do cardio







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/lose-weight/5-easy-metabolism-boosters
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