Monday, 9 December 2013

14 Foods to Kick Out of the Kitchen Forever



14 Processed Foods You Need to Toss - Worst Weight Loss Foods





Food swaps to help you stay on track—even when your schedule’s insane.





white bread

cereal

pretzels

white rice

white bread

peanut butter

trail mix

canned corn

jar of pasta sauce

white pasta

canned soup

beef jerky

cereal bar

coffee creamer

popcorn







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/14-foods-to-kick-out-of-the-kitchen-forever

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