Thursday, 19 December 2013

Your Perfect Muscle-Building Day



Live Large





The perfect game plan to build muscle all day long.





The perfect daily plan to packing on serious size.








Between work, family obligations, and the occasional weekly hangout with the guys, finding time to meet all of your health and fitness goals c




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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/your-perfect-muscle-building-day

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