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December 5, 2013
The simple checklist to hitting realistic goals.
Fitness Checklist
The four steps you need to follow for your best program yet.
Setting your New Year’s resolution to get in better shape?
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/four-simple-steps-to-building-a-better-workout-plan
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