5 Things I Learned From Strongman Training

Raw Strength

What you need to know about strongman training.

Our training director shares five things he learned from strongman training.

Whether you’ve been working out for years or you just landed on this site by accident, you already know most of the hot fitness trends.

Sean Hyson, C.S.C.S., is the Training Director for Men’s Fitness. He is the author of 101 Best Workouts Of All Time, available at 101bestworkouts.com

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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/5-things-i-learned-from-strongman-training