5 Gut Busters
Skip the sit-ups and sculpt your stomach with more effective moves.
Tom Holland
Skip sit-ups and sculpt your stomach with five more effective moves.
We know. The basic abdominal floor crunch is old news at this point, and you want to take core training to the next level.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/5-exercises-to-work-your-abs-to-exhaustion
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