Foods That Beat Stress and Reduce Anxiety - Eat to Tame Tension
Eat your way calm by putting these superfoods on your plate.
Here's some good news to keep in mind the next time you're stressed out: Eating may be a stay-calm trick.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/eat-to-beat-stress-10-foods-that-reduce-anxiety
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