The 6 Biggest Trend Shifts in Fitness

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Change the way you train with 2014's top fitness trends.

Peter Yang

These training methods will change the way you think about fitness.

CrossFit. Spinning. P90X.

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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/the-6-biggest-trend-shifts-in-fitness