Tuesday, 22 October 2013

10 Foods That Fight Fatigue



10 Foods That Give You Energy - Alternatives to Energy Drinks





Dozing off at your desk? Make sure your meals and snacks include these naturally energizing eats.





bowl of chili

watermelon

milk

bowl of oatmeal

bowl of chili

nuts

crimini mushrooms

sweet potatoes

egg

cup of tea

chia seeds







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/10-foods-that-fight-fatigue

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