Tuesday, 29 October 2013

The 5-Minute Ab Workout



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October 29, 2013





Finish your full workout with this quick circuit.








A five-minute ab workout sounds a bit hard to believe, but truth is, it's not.



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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/workout-routines/the-5-minute-ab-workout

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