Tuesday 29 October 2013

The 5 Best Exercises You're Not Doing



Find out why these overlooked exercises are essential to any fitness routine.








As an athlete you train to be bigger, faster, and stronger for that competitive edge.




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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/build-muscle/the-5-best-exercises-youre-not-doing

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