We rate 54 common foods, so you always know what to put on your plate.
FOOD RATING KEY
A = Eat as often as you like
B = Eat every day, in moderation
C = Eat once a week
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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/best-worst-foods-man-can-eat
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