Cardio Enhancers
The best intensity-boosting tips for cardio-focused sports.
Turning up the intensity on your favorite cardio workouts.
So, you’re in pretty good shape and take part in plenty of different cardio workouts and sports.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/lose-weight/maximize-your-cardio-workouts-for-weight-loss-and-performance
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