Wednesday 30 October 2013

Protein Power: 7 Ways to Eat Lean Ground Beef



Protein Foods: 7 Healthy and Easy Recipes with Ground Beef





Seven great tasting recipes using a muscle-building staple.





bowl of chile with cheese

burger on whole wheat bun

homemade meatloaf

spaghetti with meatballs

taco salad

pizza with ground beef topping

breakfast burrito on plate

stuffed peppers







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/ways-to-eat-lean-ground-beef

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