10 Ways You're Weakening Your Workout Routines - Workout Motivation
Kicking these mistakes will get you back on the fast-track to results.
Get Out of Your Way
Ten ways you're holding yourself back in the gym.
via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/10-ways-youre-holding-yourself-back
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