Tuesday 22 October 2013

3 Ways To Improve Your Push-up



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October 22, 2013





Three tips to crank them out like a pro.








Push-ups are a great upper-body workout, touted for their ability to develop a strong, muscular chest, cannonball shoulders, and a



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via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/training/pro-tips/3-ways-to-improve-your-push-up

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