Wednesday, 16 October 2013

Protein Power: 6 Easy Ways to Eat Yogurt



Protein Power: 6 Healthy and Easy Recipes With Yogurt





See how yogurt stacks up against other sources of proteins.





man eating bowl of yogurt

yogurt parfait with granola and fruit

yogurt smoothies

kebabs with yogurt dip

marinated chicken

tuna salad

frozen yogurt







via Men's Fitness - Sports, Fitness, Health, Nutrition, Style and Sex http://www.mensfitness.com/nutrition/what-to-eat/protein-power-6-easy-ways-to-eat-yogurt

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